All pregnant women is worry about - Gynaecologist in Noida

What Pregnant Women Worry About You may have noticed now that you’re pregnant, the pregnancy and baby seem to dominate your thoughts. You probably find yourself daydreaming through meetings, trying to imagine what your baby will look like or how it will feel to hold him for the first time. As your bump grows, the kicks and nudges are a constant reminder that life is about to change, and you may find yourself constantly somewhere between nervous and excited, or both. With all of the reading you’re doing, you’re probably finding at least three new things to worry about each day. In many ways, worrying is unavoidable during pregnancy. After all, you’re carrying some very precious cargo! Worrying about and during your pregnancy is completely normal. Keep talking with your partner to let him in so he knows that you’re worried and help ease your fears and concerns. Chances are, he’s worried, just like you! Here are just some of the things you’ve probably found yourself fretting over while you’re pregnant:

#1: That You’re Not Really Pregnant.
Until you have seen that ultrasound scan with your own two eyes, you can be excused for worrying that the entire pregnancy may be nothing more than a figment of your imagination. It’s hard to trust something that you have to wee on to make it work, and so you will probably spend the first trimester at least slightly terrified that you misread the test, and then began a phantom pregnancy with morning sickness but no baby.

#2: That The Scan Will Bring Bad News
Scans are a double edged sword. While you are beside yourself with excitement at the prospect of seeing your baby, you may also find yourself feeling worried that something will show up on the scan. Everybody wants their baby to be healthy and happy, and most pregnant women worry that their baby may face problems or have health issues even before the birth.

#3: That You Will Miss Working
 No matter how long you’re planning to take off on maternity leave, you can be forgiven for worrying that you will miss your job. After all, you’ve worked all these years to get where you are today, and the thought of not working is probably a scary one. You may be worried that you’ll miss the job, but also that you’ll forget how to do it after a long break and will return to the workforce a little fuzzier and less capable than you are today. Or on the other hand, maybe you’re more worried that you wont want to go back!

#4: That You Have Become A Baby Bore 
Baby, baby, baby. It’s all you can think about, so it’s probably all you’re talking about too. You might feel worried that you’re hogging the conversation, yapping on about morning sickness, birth choices and the limitless wonders of YOUR baby. You might find yourself worried that all of your friends secretly meet up without you so they can talk about normal things like t.v. and what’s happening in the big wide world out there.

#5: That Your Partner No Longer Desires You
As your body changes during pregnancy, you may have noticed your confidence taking a bit of a bashing. As your bump begins to grow and stretch marks descend on your belly, you may worry that your partner no longer finds you sexy. You probably don’t feel much like yourself at the moment and may worry that your partner sees you as a different person – a mother, perhaps, instead of the gorgeous woman he fell in love with.

#6: That You Won’t Know When You’re In Labour 
All through your pregnancy you are preparing for a marathon. But it’s a weird marathon and no-one will tell you what it’s like. It’s pretty much the best kept secret, and though you keep thinking it might be about to start, you are reassured by friends and medical professionals alike that ‘You’ll know when it’s labour’. But what if you don’t? What if you give birth on the bus to work, or in the supermarket, because you didn’t know it was labour, and you thought it was just another twinge?! Oh, and here is BellyBelly’s article on 7 signs of early labour.

#7: The Birth 
What is birth like? But what does it feel like? How much worse than period pains are contractions? How long will it last? Will it hurt? These are all great questions. Good luck finding answers for them. The best you can hope for are vague non-committal statements about birth in general, but there will be nothing specific to your impending birth. For that, you’ll have to wait and see.

#8: That You Will Suck At Motherhood 
It’s too late to back out now, that bun is well and truly cooking in the oven. And yet, on some days you find yourself filled with fear that you may not be cut out for motherhood. What if you don’t have enough patience to be the perfect mother? What if you forget your baby and accidentally leave him abandoned on a park bench one day? What if you can’t stop swearing and your toddler ends up with a potty mouth?

#9: That You Won’t Love The Baby
When you hear people talk about the love they have for their children, the way that it smacks you right in the chest the first time you see them, you wonder if you will be able to feel a love like that. What if you don’t feel it? What if you look down at your baby and you feel nothing? What if you are indifferent and cold? What if you do not have that loving maternal instinct that all mothers seem to have?

#10: That You Worry Too Much 
If you’ve said yes to all the above, then most likely, you do! If there’s a chance that your worry is more than just pregnancy nerves, be it anxiety or depression, sharing with your worries with your care provider is a good first step to getting help. Your baby will thank you for being courageous and getting support when you need it. Always.

What Else Did You Worry About?
Can you add anything to this list? Or do you feel that this list is pretty accurate for you? Come you your clinic and we can discuss more!

Sleeping Position In Pregnancy – Which Side Is Safer? - Gynaecologist in noida

One of the hardest things about pregnancy, is trying to get a good night’s sleep. You’re hot and sweaty, uncomfortable, your hips are aching, and your heartburn gets worse when you lie down.You end up wedged in with no fewer than fifteen pillows holding you in place, only to realise you need a wee as soon as you’ve turned the light off. On the rare occasions you are tired enough to overcome all of these sleep hurdles, the baby starts doing acrobatics and using your bladder as a trampoline. So, with all of that in mind, I’m now going to (hesitantly and politely) tell you about the best way to sleep during pregnancy. Please don’t throw anything at the screen in anger, I’m just trying to help.

Sleeping On Your Tummy During Pregnancy
During the early stages of pregnancy, it’s fine to sleep on your tummy. By the time it becomes dangerous to your baby, you will be too uncomfortable doing it anyway! Trying to sleep on your belly at eight months pregnant would be a sight fit for any touring circus

Sleeping On Your Back During Pregnancy 
You don’t really need to worry about your sleeping position at all during your first trimester. Once you’re into the second trimester though, you’ll need to avoid sleeping on your back. When you lie on your back, your uterus puts pressure on the vein that returns blood to your heart. If you lie in this position for long periods, this could restrict the amount of blood and nutrients that reach your placenta and baby. It could also leave you feeling dizzy and nauseous.

Sleeping On Your Right Hand Side During Pregnancy
 Lying on your right hand side is much better than sleeping on your front or back during the later stages of pregnancy, but is still not as good as sleeping on your left. This is because, sleeping on your right hand side can puts pressure on your liver which most Doctors would prefer you to avoid.

Sleeping On Your Left Hand Side During Pregnancy 
Doctors and midwives recommend sleeping on your left hand side. This position prevents the heavy uterus putting pressure on your liver, and continues to allow the baby to receive the right amount of nutrients and oxygen through the placenta. In fact, not only does this position not restrict blood flow, it actually improves circulation which means your body won’t have to work as hard to ensure you have optimal blood flow for you and your baby.

Sleeping on the left hand side on the last night of pregnancy, halved the risk of stillbirth. Since you don’t usually know when your last night of pregnancy will be, it’s best to sleep on your left hand side during the later stages of pregnancy, just in case. Don’t worry if you do as you’re told, and make sure you fall asleep on your left hand side, only to wake up on your right. There’s nothing you can do to stop yourself turning over in your sleep (although for lots of you, the giant bump might help out with that!) so don’t get upset or worry about it. As long as you spend most of the night on your left, you should be ok, so each time you wake up on your right, simply (or with the help of your partner and some kind of pulley system) turn back onto your left before you go back to sleep.

Having A Good Nights Sleep During Pregnancy 
For the toss and turners amongst you, pregnancy can be very restrictive. When you’re over tired and uncomfortable, it can be frustrating to know you need to stay in one position all night, and this can make it harder to get to sleep. To prevent that from happening, and to ensure you get a good night’s sleep, there are some things you can do. Try having a relaxing bath before bed, this will calm you down and help you to feel rested. Drinking a hot drink, like a fruit tea, will also help you to feel relaxed. If you’re suffering from pelvic girdle pain, or general aches and pains, ask your partner to give you a massage just before you go to sleep. Hopefully this should rid you of the discomfort long enough for you to fall asleep.

Keeping fit throughout pregnancy - Gynaecologist in Noida

What keeps your heart healthy, your spirits high and your weight in-check? Exercise. Now with a baby on the way, physical activity is more important than ever. Here's what you need to know before you hit the gym:

Why it matters

As long as you have a healthy pregnancy and get your doctor's permission, a regular and gentle exercise routine can help ease a host of uncomfortable symptoms. When you get moving, you can expect the following:

• A good night's sleep
• A boost to your self esteem
• Slower weight gain
• Smoother labor
• An easier recovery post birth
• Help with pregnancy aches and pains

What to do

Pregnancy isn't the time to take up a rigorous exercise routine. If you were very active before becoming pregnant, talk with your doctor or midwife about continuing your workouts. However, if you're new to the gym, start slow. Consider taking a prenatal fitness class where you can rest assured that each of the exercises is safe for you and baby. Walking, prenatal yoga and Pilates and swimming are all generally safe for moms to be. Picking up a fitness DVD may be a good option for expectant moms on a budget. Focus on building an exercise routine gradually, starting at 10 minutes and working gently up to 30. If you can't exercise lightly every day, aim for a few days each week.

When to slow down

While it's widely accepted that exercise is beneficial to mom and baby, there are situations when it's wise to slow down. If you experience any of the following symptoms, stop your exercise program and get in touch with your doctor:

• Vaginal bleeding
• Contractions
• Shortness of breath
• Dizziness
• Vomiting or nausea
• Pain

When exercising during pregnancy, it's important to remember you should never push yourself. Don't overheat your body, keep well hydrated and stop immediately at the first sign of discomfort.

Why see a gynecologist? - Gynecologist in noida

Seeing a gynecologist can:

• Help you understand your body and how to care for it
• Give you and the doctor a sense of what is normal for you so you can notice any problem changes, like signs of a vaginal infection
• Let the doctor find problems early so they can be treated
• Explain what a normal vaginal discharge  should look like and what could be a sign of a problem
• Teach you how to protect yourself if you have sex

Your gynecologist can answer any questions you have about the many changes that may be happening to your body. It’s great to build a relationship with your gynecologist over the years so he or she understands your health and what matters to you.

Prenatal Bonding: 5 Ways to Boost Baby's Health

“We’re discovering more and more that the health of the mother—including her mental health—affects her growing baby,” adds Wilson. Indeed, several studies have concluded that stress and depression during pregnancy can harm babies’ development. The flip-side of that? “When the mother is feeling happy and relaxed, her baby benefits, too,”

1. Talk to your baby

Take time out to get quiet and send positive thoughts to him or her. “Knowing that you’re contributing to the good health and well-being of your baby helps relax you,” says Wilson.

2. Take lots of naps

“It might sound silly to say that sleep could aid bonding, but short naps make moms-to-be more present and reduce pregnancy stress, which can have a negative impact on your baby,” says Wilson.

3. Connect

Connect with other women in your community or online and share your experiences being pregnant (both wonderful and challenging). Feeling supported and positive will keep the good vibes flowing to your growing bub.

4. Sing a song to your baby

This not only helps relax you, but because hearing develops 18 weeks into your pregnancy, it’s possible that your baby will be able to hear your tune, too, and get to know your voice and learn to be soothed by it.

5. Get creative

Take a prenatal yoga or art class, write in a journal, paint or draw, or cook a new dish. Enriching yourself and taking time to do things you enjoy will allow you to tune into the “mothering” part of your brain and help you become a better mom.

What medicines are used to treat infertility in women? - Gynecologist in Noida & IVF Specialist

Some common medicines used to treat infertility in women include:

• Clomiphene citrate (Clomid): This medicine causes ovulation by acting on the pituitary gland. It is often used in women who have polycystic ovarian syndrome (PCOS) or other problems with ovulation. This medicine is taken by mouth.
• Human menopausal gonadotropin or hMG (Repronex, Pergonal): This medicine is often used for women who don't ovulate due to problems with their pituitary gland. hMG acts directly on the ovaries to stimulate ovulation. It is an injected medicine.
• Follicle-stimulating hormone or FSH (Gonal-F, Follistim): FSH works much like hMG. It causes the ovaries to begin the process of ovulation. These medicines are usually injected.
• Gonadotropin-releasing hormone (Gn-RH) analog: These medicines are often used for women who don't ovulate regularly each month. Women who ovulate before the egg is ready can also use these medicines. Gn-RH analogs act on the pituitary gland to change when the body ovulates. These medicines are usually injected or given with a nasal spray.
• Metformin (Glucophage): Doctors use this medicine for women who have insulin resistance and/or PCOS. This drug helps lower the high levels of male hormones in women with these conditions. This helps the body to ovulate. Sometimes clomiphene citrate or FSH is combined with metformin. This medicine is usually taken by mouth.
• Bromocriptine (Parlodel): This medicine is used for women with ovulation problems due to high levels of prolactin. Prolactin is a hormone that causes milk production.

Many fertility drugs increase a woman's chance of having twins, triplets, or other multiples. Women who are pregnant with multiple fetuses have more problems during pregnancy. Multiple fetuses have a high risk of being born too early (prematurely). Premature babies are at a higher risk of health and developmental problems.

Are You Gaining Enough Weight? - Gynecologist in Delhi

Ever see a super slim pregnant woman, and feel a pang of jealousy? Well, a new study published in the American Journal of Public Health might change that.

Researchers at the University of Maryland looked at over 159,000 women over the course of four years, noting how much weight they gained during pregnancy in comparison to the rates of infant mortality. It turns out, women who didn’t gain enough weight were more likely to lose their baby within the first year of birth, compared to those who put on more pounds.

Obviously, no woman wants to put her baby at risk, but remember that the study can't prove causation—it's just an association for now. Still, if you're actively trying to stay slim during pregnancy, the research does suggest a big reason not to: The infant mortality rate among mothers who didn’t gain enough weight was 3.9 percent, compared to 1.2 percent among infants of mothers who gained the suggested amount of weight, and 0.7 percent among those who gained too much.

The importance of putting on the pounds.
So, what might be going on? Researchers also looked at the infant’s death certificates, and found that the most common cause of death was fetal malnutrition, ultimately resulting in birth defects and respiratory problems.

“Today, there’s a lot of concern around remaining slim during pregnancy, but it’s a trade off for the baby,” says Sandra Hofferth, PhD, professor in the Department of Family Science at University of Maryland, and lead researcher of the study. “You need to consume enough calories in order for your baby to develop adequately, and they need to be high quality calories.” (Read: Not from a drive thru.)
How much should you gain?

Check out our BMI Calculator to determine the optimal amount of weight for you, based on your body mass index, and ask your doctor if you’re gaining a healthy amount throughout your pregnancy.
Worth noting: You don’t want to gain too much weight, either. “Even though our study showed less risk of infant mortality for mothers who gained an excessive amount of weight, too many extra pounds are harmful to the mother,” says Dr. Hofferth. (Excessive weight gain could cause heart problems, gestational diabetes, and hemorrhaging.) Remember: You really only need an extra 300 calories per day, per baby.

Things Mothers Really Do When Baby Sleeps - Gynecologist in Noida

What Mothers Do When Baby Sleeps

#1: Have A Shower

New mothers don’t love the fact that sometimes it can be days before they actually get the chance to step foot in a shower. If you’re a non-parent, you may wonder how this is even possible – how could a decent human let this happen?! They must have their priorities all messed up, right? But especially in the early days , baby is adjusting to life outside of the womb. Imagine what it would be like to be in the womb: a warm, dark, snug, comfortable and cosy place, with the ambient sound of a mother’s heartbeat. Being in mums arms (or in a baby carrier) is the closest place baby can be to replicate that feeling while going through such a massive adjustment. Therefore, by responding to her baby’s needs, holding her baby and getting very little sleep, it can lead to a lengthy amount of time without a shower. Unfortunately, a new mother’s showers don’t tend to be very relaxing, as a mother often worries about not hearing her baby if he or she wakes, so she rushes to get it done. Or, baby does wake up… usually as she’s just stepped into the shower and gotten all wet.

#2: Feed Themselves

It can be really hard to eat a decent meal when you have a baby in your arms all the time – especially a good, healthy meal. With a belly growling louder than a passenger aeroplane taking off, as soon as baby is down and asleep, a mother’s human instinct for food kicks in. What also kicks in is a baby’s inbuilt ‘mum is eating!’ wailing alarm, which is guaranteed to go off, just as mum takes that first bite of food.

 #3: Have A Poo

Getting out the big guns here – and I don’t mean to be crass, but we all HAVE to poo at some point. When the baby is in our arms isn’t a good time. And you can’t schedule having a poo, so sometimes you just gotta hang onto it until the baby sleeps. Urgh. Having a quiet, undisturbed poo, opposed to a rushed one while the baby is screaming, can feel like heaven to a new mother.

#4: Pay Bills And Return Phonecalls

With a long list of phone calls to return, which are usually from companies wondering when you’re going to pay their bill, this is one of the more important things mothers feel they need to sort out when their baby sleeps. Because mammas are so busy looking after baby, many things tend to slip, even the bills. There are appointments to be made, changes to policies to be made, and all sorts of administrative tasks that need to be done during business hours.

#5: Doing The Dishes

You get to the point where you get desperate after running out of clean coffee (or tea if you prefer) cups. And spoons. And plates. And bowls. And well, you get the picture.

 #6: Hanging Out The Washing

You know you’re in trouble when you start wearing a wrap around the house because all of your maternity bras, tops and pants are covered in baby spew, leaked nappy contents and your last attempt at lunch (where more landed on the baby’s head and your top than in your mouth.

#7: Prepare Dinner

A mother knows that if she can sneak in dinner preparation while baby sleeps, it will make it so much easier at night time, especially when you have to contend with the witching hour (aka arsenic hour). While full dinner preparation may not happen often, she may attempt to get vegetables peeled and cut or meat defrosted before the baby wakes again.

#8: Having A Mouthful Of Tea

Baby is asleep in bed, yay! Mum excitedly does a silent fist pump, runs straight into the kitchen and switches on the kettle. Finally, a nice, hot cup of tea. The minute her cup of tea hits her lips, baby is somehow awake. Babies just seem to know when mum is having some ‘me’ time. And mum well knows she’s going to have a stone cold cuppa… again.

#9: Getting On With Business

Some mothers have businesses to run or are on maternity leave, but have agreed to work from home. Sure, they could just say no to work, but saying no may cause a dire financial situation or stop a business from running. A mamma who is still working tends to spend every spare minute working, which can be very demanding and draining. Sleep sounds awesome, but no income does not.

 #10: Adoring Her Baby

When a baby is asleep in our arms, it can be the most beautiful thing to just stare at our babies and enjoy them, especially while they are not being so demanding of us. Staring at and adoring our babies produces oxytocin, which is great for breastfeeding and great for bonding. While some believe that a mother will create a rod for her own back by holding her baby, its actually some VERY important work. A strong, loving bond between mother and child can only mean good things for future generations – all we need is love! We should all support new mothers to hold and adore their babies as much as possible. Also, teaching babies the importance and joy of comfort teaches them how to be comforting in return. My own children are an example of this! The empathy and comfort they give friends and family is beautiful to see.

- Inputs from Dr Priyamvada Senior InfertilitySpecialist, Genesis IVF

Tea During Pregnancy – Gynecologist in Noida

Benefits of Drinking Tea During Pregnancy

Drinking herbal teas during pregnancy is certainly a wise choice when compared with caffeinated beverages.
Caffeinated drinks have a diuretic effect, reduce nutrient absorption and deplete the adrenal glands.

Meanwhile, herbal teas hydrate, provide easily assimilated nutrients and feed the body during pregnancy. They are also packed with antioxidants and vitamin C which helps lower your anxiety and stress levels. Various types of herbal teas can also reduce morning sickness symptoms and even prepare the uterus for labour!

The Safe Tea List

1. Ginger Tea
2. Nettle Tea
3. Raspberry Leaf Tea
4. Dandelion Leaf Tea
5. Peppermint Tea
6. Rooibos Tea

Teas To Avoid During Pregnancy

According to research, caffeine consumption during pregnancy (particularly over has 200mg) has been directly linked with reduced birth weights. According to this study:

“Caffeine is rapidly absorbed and crosses the placenta freely. After ingestion of 200 mg caffeine, intervillous blood flow in the placenta was found to be reduced by 25%. Cytochrome P450 1A2, the principal enzyme involved in caffeine metabolism, is absent in the placenta and the fetus.”

BMC Central has published research this year (2013) which again produced results showing that caffeine is implicated with low birth weight. They found that for a baby expected to be of average birth weight (3.6kg), it equated to a loss of 21-28 grams per 100mg of caffeine consumed per day. Caffeine also extended the length of pregnancy by 5 hours per 100mg of caffeine per day, however if you’re also a coffee drinker the news is even worse! Coffee was associated with an even longer pregnancy – 8 hours longer for every 100mg of caffeine per day.

This research illustrates the importance of keeping an eye on your caffeine consumption during pregnancy. For this reason, teas that are particularly high in caffeine should be restricted while you are pregnant.

- Inputs from Dr Priyamvada Senior InfertilitySpecialist, Genesis IVF

Dr Priyamvada Senior Infertility Specialist, Genesis IVF

Usually pay quite a handsome amount for surrogacy. Unfortunately, the surrogate mother barely receives Rs. 2-3 lakh because of the absence of a central regulatory authority. Couples faced with infertility can resort to full or partial Surrogacy. Full surrogacy involves the implantation of an embryo created using one of the following:

• The eggs and sperm of the intended parents
•  A donated egg fertilised with sperm from the intended father
• A embryo using donor eggs and sperm

Partial surrogacy, however involves sperm from the intended father and an egg from the surrogate. Here, fertilisation is usually done by artificial insemination or intrauterine insemination (IUI).

           

     - Inputs from Dr Priyamvada Senior InfertilitySpecialist, Genesis IVF