Few Things you should avoid when pregnant - Gynecologist in Noida

No one enjoys giving up things they like or having an interest to do. But if you are trying to conceive, there are quite a few things you should NOT do that can complicate or hamper your chances of getting pregnant. Below are the things that help you to improve your pregnancy. Your doctor may have already advised you not to do things during your pregnancy. Here we will let you know the things you should avoid while you are pregnant.

Time to quit smoking

It would have been better if you have already quite smoking. According to studies, smoking is not only detrimental to your health but it is also harmful to the baby. It has been observed smoking increases the risk of miscarriage and leads to ectopic pregnancy. Infact, females addicted to smoking have wrecked havoc to the fertility. The exposure of smoking leads to spontaneous abortion, pre-term births, low-weight full-term babies, and fetal and infant deaths. Your partner should quit smoking too.

Cut back on caffeine

Consumption of large amount of caffeine is connected to infertility. Some studies suggest, you should not consume more than 200 mg of caffeine. It includes all sources of caffeine like coffee, tea, chocolate and soft drinks. You have to also make sure that you are not consuming enough soda that can impact on your heath. During pregnancy, it is important for you to switch to a drink that does NOT contain caffeine.

You should not drink Alcohol

Your lifestyle habits can have long term effects on your fertility. There is an increasing evidence that says even the small amounts of alcohol can reduce your chances of conception. During pregnancy, consuming alcohol has negative effect on your developing baby. In some cases, it has been found, the baby born from an alcoholic mother has congenital birth defects leading to severe retardation and other abnormalities.

Avoid high-mercury Fish

Fair amount of fish may not have any problems but for healthy pregnancy, cut back on your consumption of high-mercury fish (tuna halibut, swordfish). Fish concentrate methylmercury, which can affect the developing child’s brain and nervous system. So avoid it, and increase your chances of a healthy pregnancy.

Live stress-free

Depression is an illness that affects the thinking of a person. Sometimes pregnant women don’t realize they are under depression.  Depression during pregnancy can lead to miscarriage, delivering before the due date (preterm), giving birth to a small baby (low birth weight). It’s important to live a stress free life to maintain your healthy pregnancy

8 Myths about Trying to Conceive - Gynecologist in Noida

Couples who are trying and not being able to conceive is one of the greatest challenges they face in their lives. It can lead them into depression if conception myths and common misconception revolve around their minds about conception. Here we try to cut through your confusion about the common myths and realities relating to misconception.

1. Everyday sex makes pregnancy faster

Just because you are having everyday sex does not mean you will carry the pregnancy faster. The best thing your sex should coincide with ovulation-that help sperm travel towards the fallopian tubes which eventually makes your fertilization process successful.

2. You don’t have to worry about age

It is an established fact that fertility decreases with the increase in age. According to studies, the best age for woman trying to conceive is 21-30. For both men and women, age is a critical component of fertility potential. So, get married soon.

3. The positions during intercourse matters when trying to conceive

In order to achieve a goal for positive pregnancy it is important you are having intercourse when you ovulate, the best time for successful conception in your ovulation cycle.

4. Orgasm is important to get pregnant

The female orgasm is biologically unnecessary for conception to occur. But that does not mean it cannot help fertilization process. One of the studies done by British biologists found that women retained more seminal fluid when they had an orgasm anywhere from a minute to 45 minutes after a man’s ejaculation during copulation.

5. Ovulation Happens 14 Days after a Period

It is the most accurate way to predict fertility but it is not always that your ovulation happens on 14^th day. For the most accurate prediction, you need to follow ‘fertile window’ i.e when your period begins and ends.\

6. You will conceive more quickly if you have sex during the day

There is no clinical proof that having sex during the day increases you the chances of getting pregnant. However, some studies suggest sperm levels are somewhat higher in the morning.

7. Adopt a child, you will get pregnant

It is one of the oldest myths between couples about conception and continues to spread like wildfire even to this day. There is nothing as such adopting a child increases the chances of getting pregnant. If you are struggling with fertility, consult a doctor as early as possible.

Reasons to Delay of Baby's First Bath - Gynecologist in Noida

Babies are born with a natural skin protectant

In utero, babies are protected from their watery environment by a special substance called vernix, found on their skin. You may notice some vernix on your just born baby, it looks a bit like a white, waxy cream cheese, and some babies seem to have a lot and others not so much. Babies tend to lose the vernix the longer the mother is pregnant, so those babies born at 42 weeks might not have a lot of it visible anymore, though usually there is still some hidden in the folds of their skin and under their arms. Babies born earlier often have a larger amount. Newer research indicates that vernix has immune properties and leaving it on your baby's skin provides a layer of protection while your new baby's immune system is getting stronger. I think this is a great benefit especially for babies who are born in the hospital, with lots of potential for exposure to hospital-acquired infections. Vernix also is the best moisturizer ever and helps to keep your baby's skin soft and supple. It's important to note that the research is on the properties of the vernix but as of now there is no clinical data to prove this connection.

Amniotic fluid, which bathed the baby before birth has the ability to provide some extra resistance to infection as well, so the longer it remains on the skin, the better for baby.

Baby wants to be near mom

After birth, your newborn baby wants to be as close to you and your breasts as he can get. Snuggling on your chest, close to the food source, where he can hear you, smell you and feel you against his skin is a source of comfort for your new little one. Being close to your breasts can help encourage breastfeeding and support the baby making a smooth transition to life on the outside. Taking your baby away from you soon after birth for the purpose of a bath can disrupt the process of your baby getting to know you, feeling safe and secure, and interfere with those very important first feedings.

Lowered body temperature

New babies are still figuring out how to maintain their own body temperature. Taking a baby away from his mother for a bath, may result in the baby working harder to keep their body temperature in the normal range. I have seen babies who need to be placed under the heat lamp to bring up their temperature after their bath. Mom's chest is the perfect place to maintain baby's temperature. A mother's chest has the ability to heat up or cool down to help the baby stay at just the right temperature. Adding a bath into the mix just makes it harder for baby to maintain their body temperature.

Keep stress hormones low and blood sugar normal
Being separated from her mother can add an additional layer of stress to a new baby just figuring out life on the outside. When your baby is taken from you to be bathed, she may cry, feel uncomfortable and upset. This causes her body to release stress hormones in response to this new situation. Her heart rate and blood pressure may go up, she may breathe a bit faster and become agitated. Working hard to respond to this stressful situation may also lower her blood sugar temporarily. If your baby's blood sugar is being monitored due to mother's gestational diabetes, or her size at birth, the baby's health care providers may be concerned and want to introduce formula to bring her blood sugar back up to the normal range. When she remains closes to you, she is better able to regulate all of her body systems and maintain her blood sugar where it should be.

A bath with mom or dad sounds nice
Since your baby feels most secure when she is close to a parent, you might consider taking the first bath with your baby, when you are ready. Getting in the tub with your baby and holding her in your arms is a wonderful way to have that first bath. Your baby will feel secure and loved, when she does not have to be separated from you in the first days. She will enjoy the soothing water while being held, happily splashing and giving little kicks. It might feel so good that she may even fall asleep! Remember, little babies are very slippery when wet, so you will need someone to hold the baby while you get in and out of the tub. It creates special memories to take that first bath with your baby, rather than having staff do it, shortly after birth, when mom is still recovering herself and not really able to engage in the process.

Handle with gloves

In many hospitals, it is policy for staff to handle all unbathed babies with gloves on their hands, so as to protect staff from coming into contact with any amniotic fluid, blood, or vernix that remain on your newborn. Considering that the transmission of hospital-acquired infections is on the rise, some consider it good practice to have all hospital staff wear gloves when handling a newborn baby, even if a bath has already occurred. Some studies show glove use in very low birth weight babies have fewer infections when staff handle the baby with gloves on, despite the bath status.

Best Tips to a happy pregnancy - Gynecologist in Noida

Prioritise during pregnancy

Examine what you need to do to help yourself and your growing baby. Do what you need to do, decide what else you can do and let the rest go.
 
Involve others in your pregnancy

When you include your partner, other family members and friends in your pregnancy, it helps them understand what you are going through so they can be more understanding and supportive.

Treat others with respect and love

You may be having a hard time, especially at the beginning of your pregnancy. You may have morning sickness. You may find adjusting to the rile of mum-to-be difficult. People will understand if you take the time to let them know how you feel. Show respect and love for their concern. Treat them with kindness and love, and they will respond in kind.
 
Create memories

It takes some planning, but it is definitely worth it. When you're pregnant, it seems like it will go on forever. However, speaking from experience, we can tell you it passes very quickly and is soon a memory. Take steps to document the many changes that are occurring in your life right now. include your partner in all this. Have him or her jot down his or her feelings. Take his or her picture, too! You'll be ale to look back and share the highs and lows together, and, in the years ahead, you and your kids will be glad you did.

Relax when you can

Easing the stress in your life is very important now. Do things that help you relax and focus on what is important in your lives right now.

Enjoy this time of preparation

All too soon your pregnancy will be over and you'll be a new mother, with all the responsibilities of being a mum and a partner! You may have other responsibilities, too, in your professional or personal life. This is a time to concentrate on your couple relationship and the many changes you will be experiencing in the near
future.

Focus on the positive

You may hear negative things from friends or family members, such as scary birth stories or sad tales. Ignore them. Most pregnancies work out great.

Don't be afraid to ask for help

Your pregnancy is important to others, too. Friends and family will be pleased if you ask them to be involved.

Be informed
Genesis Women Clinic provides all you need to enjoy your pregnancy from the first day you discover you are pregnant to the birth, and beyond.

Smile

You're a part of a very special miracle that is happening to you and your partner so try to stay relaxed and enjoy the ride!

How long should women try to get pregnant before calling their doctors? - Gynecologist in Noida & IVF Specialist

Most experts suggest at least one year. Women 35 or older should see their doctors after six months of trying. A woman's chances of having a baby decrease rapidly every year after the age of 30.
Some health problems also increase the risk of infertility. So, women should talk to their doctors if they have:

• Irregular periods or no menstrual periods
• Very painful periods
• Endometriosis
• Pelvic inflammatory disease
• More than one miscarriage

It is a good idea for any woman to talk to a doctor before trying to get pregnant. Doctors can help you get your body ready for a healthy baby. They can also answer questions on fertility and give tips on conceiving.

4 Myths About Babies - Gynecologist in Noida, Gynecologist in Delhi

Myth 1: Babies need to poop at least once a day.
Parents often think a baby is constipated when he’s not. Newborns often have several bowel movements a day, but they may poop as little as every three to four days at about 2 months to 3 months of age, he says.If bowel movements are very hard and infrequent, or you see blood in the diaper, however, call your pediatrician.

Myth 2: Babies should be bathed daily.
The truth is, bathing removes moisture from your baby’s delicate skin, which can make it dry and irritated. Plus, sitting in soapy bathwater can irritate a girl’s urethra and potentially lead to urinary tract infections. As long as you keep your baby’s diaper area, neck and other skin creases debris-free, you can do full baths just two to three times a week.

Myth 3: Babies who achieve milestones early are gifted.
When a child first walks or talks has little or no bearing on his later successes, research shows. “Many parents support the idea of giftedness at birth, but this is not supported by the evidence,” In fact, in some cases, early “achievements” may indicate a potential problem—for example,showing an inclination to be left- or right-handed before 18 months of age (children should use both hands equally until this age).

Myth 4: Touching your baby’s soft spot can hurt his brain.
The fontanel, or soft spot, at the front of your baby’s head is a skin-covered opening in the skull that pulsates, frightening some parents. “There’s a presumption of vulnerability, but the brain is actually quite well protected,” The front fontanel typically closes at about 1 year of age, while the smaller soft spot in the back of the head usually closes at 2 months to 3 months.

Dr Priyamvada Senior Infertility Specialist, Genesis IVF

Usually pay quite a handsome amount for surrogacy. Unfortunately, the surrogate mother barely receives Rs. 2-3 lakh because of the absence of a central regulatory authority. Couples faced with infertility can resort to full or partial Surrogacy. Full surrogacy involves the implantation of an embryo created using one of the following:

• The eggs and sperm of the intended parents
•  A donated egg fertilised with sperm from the intended father
• A embryo using donor eggs and sperm

Partial surrogacy, however involves sperm from the intended father and an egg from the surrogate. Here, fertilisation is usually done by artificial insemination or intrauterine insemination (IUI).

           

     - Inputs from Dr Priyamvada Senior InfertilitySpecialist, Genesis IVF