Few Things you should avoid when pregnant - Gynecologist in Noida

No one enjoys giving up things they like or having an interest to do. But if you are trying to conceive, there are quite a few things you should NOT do that can complicate or hamper your chances of getting pregnant. Below are the things that help you to improve your pregnancy. Your doctor may have already advised you not to do things during your pregnancy. Here we will let you know the things you should avoid while you are pregnant.

Time to quit smoking

It would have been better if you have already quite smoking. According to studies, smoking is not only detrimental to your health but it is also harmful to the baby. It has been observed smoking increases the risk of miscarriage and leads to ectopic pregnancy. Infact, females addicted to smoking have wrecked havoc to the fertility. The exposure of smoking leads to spontaneous abortion, pre-term births, low-weight full-term babies, and fetal and infant deaths. Your partner should quit smoking too.

Cut back on caffeine

Consumption of large amount of caffeine is connected to infertility. Some studies suggest, you should not consume more than 200 mg of caffeine. It includes all sources of caffeine like coffee, tea, chocolate and soft drinks. You have to also make sure that you are not consuming enough soda that can impact on your heath. During pregnancy, it is important for you to switch to a drink that does NOT contain caffeine.

You should not drink Alcohol

Your lifestyle habits can have long term effects on your fertility. There is an increasing evidence that says even the small amounts of alcohol can reduce your chances of conception. During pregnancy, consuming alcohol has negative effect on your developing baby. In some cases, it has been found, the baby born from an alcoholic mother has congenital birth defects leading to severe retardation and other abnormalities.

Avoid high-mercury Fish

Fair amount of fish may not have any problems but for healthy pregnancy, cut back on your consumption of high-mercury fish (tuna halibut, swordfish). Fish concentrate methylmercury, which can affect the developing child’s brain and nervous system. So avoid it, and increase your chances of a healthy pregnancy.

Live stress-free

Depression is an illness that affects the thinking of a person. Sometimes pregnant women don’t realize they are under depression.  Depression during pregnancy can lead to miscarriage, delivering before the due date (preterm), giving birth to a small baby (low birth weight). It’s important to live a stress free life to maintain your healthy pregnancy

8 Myths about Trying to Conceive - Gynecologist in Noida

Couples who are trying and not being able to conceive is one of the greatest challenges they face in their lives. It can lead them into depression if conception myths and common misconception revolve around their minds about conception. Here we try to cut through your confusion about the common myths and realities relating to misconception.

1. Everyday sex makes pregnancy faster

Just because you are having everyday sex does not mean you will carry the pregnancy faster. The best thing your sex should coincide with ovulation-that help sperm travel towards the fallopian tubes which eventually makes your fertilization process successful.

2. You don’t have to worry about age

It is an established fact that fertility decreases with the increase in age. According to studies, the best age for woman trying to conceive is 21-30. For both men and women, age is a critical component of fertility potential. So, get married soon.

3. The positions during intercourse matters when trying to conceive

In order to achieve a goal for positive pregnancy it is important you are having intercourse when you ovulate, the best time for successful conception in your ovulation cycle.

4. Orgasm is important to get pregnant

The female orgasm is biologically unnecessary for conception to occur. But that does not mean it cannot help fertilization process. One of the studies done by British biologists found that women retained more seminal fluid when they had an orgasm anywhere from a minute to 45 minutes after a man’s ejaculation during copulation.

5. Ovulation Happens 14 Days after a Period

It is the most accurate way to predict fertility but it is not always that your ovulation happens on 14^th day. For the most accurate prediction, you need to follow ‘fertile window’ i.e when your period begins and ends.\

6. You will conceive more quickly if you have sex during the day

There is no clinical proof that having sex during the day increases you the chances of getting pregnant. However, some studies suggest sperm levels are somewhat higher in the morning.

7. Adopt a child, you will get pregnant

It is one of the oldest myths between couples about conception and continues to spread like wildfire even to this day. There is nothing as such adopting a child increases the chances of getting pregnant. If you are struggling with fertility, consult a doctor as early as possible.

Things you must tell your gynecologist - Gynecologist in noida

"We're not asking you about the number of sex partners or whether you've had an abortion to embarrass you," she says. "It helps us know your body." Find out here the things you should not keep to yourself.

Unusual discharge and/or pain -
You could have an STD, like chlamydia, herpes, or gonorrhea.

Unexpected or heavy bleeding - You could have fibroids or hormonal issues that need to be discussed.

You think you're pregnant - You'll need extra tests and a prenatal-vitamin prescription, or to discuss your options.

You've had unprotected sex - You need to be checked for STDs or possible pregnancy.

Persistent bloating, with pelvic pressure and pain - Individually, these can be symptoms of many things. But when they occur together consistently for two weeks or more and feel worse than routine tummy trouble, they may be signs of ovarian cancer.

Severe menstrual painYou could have endometriosis, a common, treatable condition in which uterine tissue is found outside the uterus. 

If sex hurts - You may have vulvodynia, which is pain in the vulva or entrance to the vagina. 

Know your doctor!